Whether you’re healing from trauma or health challenges or even a negative mindset and bad habits, you literally cannot heal them until you’ve done the work on your inner child, and in this episode I give you the tools you need to start that process.

 

My Inner Child Healing Meditation will help you with this process. You can listen to that HERE: https://www.youtube.com/watch?v=OxfWjguPSxs&list=PLwBUOqjoAtbP17x3V5fUpn8GFtvsDJavR&index=1&t=16s

 

Make sure to head to my LV Recommends page for every recommendation of mine you could possibly want, and I’m constantly updating it!

 

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This season of Reconditioned is kindly sponsored by Sensate, the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.

 

For more info on my coaching services, academy and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

 

GET YOUR NAME ON THE WAITING LIST FOR THE RECONDITION YOUR LIFE ACADEMY ONLINE COURSE LAUNCHING IN NOVEMBER HERE: https://www.laurenvaknine.co.uk/academy/

 

FREE live 3-day training - UNCOVER YOUR PURPOSE link to reserve your spot here: https://www.subscribepage.com/uncoverpurpose

 

If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people.

 

If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.

 

Register for my monthly Full Moon Newsletters and other amazing content! As well as getting my FREE 7 Step Guide to a healthier, happier and more fulfilled you. Sign up HERE: https://www.subscribepage.com/7stepguide