My guest Cassie from @Fit_Is_a_Journey shares with us how she struggled with body positivity since she was a teen, and how a dear friend help her out of a tough mental state. She shares some tips for parents to watch out for, and how to help our teens find that beauty.
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Ultimate parenting goal: to become TRUSTED. For some reason, it gets trickier in the teen years, and it can affect parenting adult children as well. Whether you are currently in the trenches with teens, or hanging with toddlers, this is for you, it doesn't hurt to PLAN AHEAD! You'll walk away with strategies for deliberate parenting that help to move beyond good intentions to a stronger family.
Join the next TRUSTED Challenge and dig into common parenting blind spots along with group mentoring here: https://kristenduke.com/trusted/ (held once a month)
Or download my freebie on helping teens get...
