Dr Jeff Perron is a clinical psychologist who helps people work through how their feelings affect their thoughts and how their thoughts affect their behaviours. It's a fascinating subject that is important in all our lives. On this episode of The Your Life! Your Terms! Show we get the opportunity to explore how our mindset really works. You can learn more about Dr Jeff Perron on his LinkedIn profile or by visiting the clinic he is based out of at www.ottawacbt.ca/dr-jeff-perron