89: Overthinking Isn’t Self Care—5 Ways to Stop Overthinking as a High Achiever
Is overthinking keeping you stuck in the cycle of perfectionism and burnout? If you find yourself second-guessing every decision, playing out endless scenarios, and feeling mentally exhausted without making progress—this episode is for you.
High achievers and ambitious go-getters often struggle with overthinking, fueled by hustle culture and the pressure to be perfect. But here’s the truth: overthinking creates the illusion of productivity while actually keeping you stuck. If you’re ready to reclaim your confidence, embrace self-care, and finally take action without fear of failure, tune in now.
In this episode, you’ll learn:
✅ How to recognize the overthinking cycle and break free from it
✅ Game-changing mindset shifts to embrace action over perfection
✅ Practical self-care strategies to quiet your mind, trust yourself, and move forward with clarity
Stop letting overthinking hold you back! Press play now and start making confident decisions that bring you closer to your goals.
Key points: burnout, self-care, hustle culture, high achiever
Stop letting overthinking hold you back! Press play now and start making confident decisions that bring you closer to your goals.
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Designed for high-achieving corporate women and female entrepreneurs, this podcast tackles the pressures of hustle culture, work anxiety, and burnout by sharing practical self-care and productivity strategies, helping you combat overworking and thrive in your career with balance and resilience.
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