How can you create active meditations that support the life you're living and the life you want to create? Meditation is an activation of your energetic self. Inspired by meditations that accompany Brenda's Tarot class, today we discuss: 💜 what is "the higher heart? 🙏 how to drop into your higher sacred space 💫 what is a spiritual satellite?⚔️ how to go from worrier to warrior 🧘 how to access meditation space throughout the day  BONUS: Brenda shares her meditation prep and practices, and Julie shares her insight on some new-found medicinal mojo! (fine print: the elf is not a doctor, obvi...) Because Earth School is hard, so you gotta "clear your mental cookies, ya'll"  *Be in the know for future Tarot offerings and workshops with Brenda: visit www.brenda-rose.com ! See omnystudio.com/listener for privacy information.