Confidence to Overcome Emotional Eating With Jessica Procini

The Power of Peacefulness: Leading with Calm and Clarity

EpisodeFeb 6, 202415m

Confidence to Overcome Emotional Eating With Jessica Procini

The Power of Peacefulness: Leading with Calm and Clarity

EpisodeFeb 6, 202415m

Send us a text Segment 1: Building Confidence for a Healthier Lifestyle: Host discusses the common struggle of lacking confidence in achieving a healthier lifestyle. Importance of a different approach for different results is emphasized. Jessica introduces the holistic perspective of health, including emotional and mental wellbeing, beyond just nutrition and fitness. The etymology of "healthy" as "whole" is explored, advocating for a comprehensive approach.Segment 2: Understanding Emotional ...

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Leading with Calm and Clarity, a podcast for professional women who want to lead with purpose, emotional intelligence, and inner peace. Each episode offers evidence-based insights, and actionable tools to help you cultivate calm leadership, strengthen communication, and navigate challenges with grace. We talk about communication, emotional regulation, self-awareness, resilience, and building trust at work, all while maintaining your well-being. Listen, learn, and download your free workbook at PowerofPeacefulness.com

www.powerofpeacefulness.com

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