British Olympian and 3 time World Champion 2010 70.3 Ironman 2009 and 2016 ITU World Long Course World Champion. Add to that multiple full Ironman wins and 15 x 70.3 victories it truly is a remarkable resume.   Known for her honesty and integrity Jodie combines a lifetime of training experience and sports knowledge with a Sports Science degree from Loughborough University and years of age group coaching experience.   Jodie transitioned from professional athlete to become a Mother of three, and coach and mentor to numerous athletes through Cunnama Coaching   Part-mum, part-athlete, Jodie sometimes nurtures her athletes, and sometimes pushes them on, but always gives 100% focus to the task at hand, a skill she's cultivated through a lifetime in sport.   Support the show at https://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -   Show Sponsor AnyQuestion - anyquestion.com   Find Jodie at: Web: https://www.cunnamacoaching.co.uk/ LinkedIn: https://www.linkedin.com/in/jodie-cunnama Instagram: https://www.instagram.com/jodieswallowcoaching Twitter: https://twitter.com/jodiecunnama facebook: https://www.facebook.com/jodie.swallow/   Timestamps 0:00 - Introduction to show 1:40 - Interview starts 6:11 - When you decided to have children and 'pause' your triathlon career, you were coming off peak form. How was that transition for you? 12:39 - How did you find the sport of triathlon and how did that passion grow? 18:24 - Talk us through how the eating disorder in your teens affected your training and performance and obviously mindset and emotions. 23:01 - So many things had happened while you were in your late teens. How did 'finding' triathlon feel, did it help? 36:22 - You were such a talented youth in sport. How did you handle the expectations when you moved into your professional career? 39:11 - Did you ever work with a mental performance coach or sports psychologist? 44:42 - Tell us about the highest high in your career. 49:06 - Tell us about the high performance triathlon coaching you and your husband James now do. 55:18 - After almost 22 years around the sport, what changes have you seen? 1:00:53 - What's next for Jodie Cunnama, what's on the horizon? 1:06:49 - Interview ends