Today, I’m going to explain to you what #enmeshment is and also the common effects that it has on a person’s life.

I want you to imagine a child who is sitting at a high chair. This child is not hungry and pushes the spoon away from his mouth. His mother refuses to #acknowledge that “I’m not hungry” is the #truth for this child and so she gets angry and shoves the spoon in the child’s mouth anyway.