"Depression is the reward we get for being good children."

NVC helps yer relationships, sure. But it'll also rewire your t-brain trashhabits, emotional misunderstandings, and shit perspectives if you use it solo.

Let's talk about the roots of the worst of us; our unmet needs and beliefs that deprivation = goodness. Which create vicious cycles of projection, unfulfillment, and relational abuse.

Like reading along and looking at scribbles? Find your transcript here, Fucker.

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Cheers!

Jess and Barkus