Embracing Self-Awareness to Influence Outcomes

Change Starts Here

EpisodeSep 8, 202313m

Embracing Self-Awareness to Influence Outcomes

Change Starts Here

EpisodeSep 8, 202313m

Self-awareness can be a life-changing practice, it can completely change your life and the livees around you. Self-awareness is more than just recognizing ourselves in a mirror. It is about peeling back the layers of our thoughts, emotions, beliefs, and behaviors. This episode of "Change Starts Here" with host Dustin Odham, Managing Director at FranklinCovey Education, covers this very topic. Dustin talks about his own life and how he uses self-awareness to build better relationships deal with stress and anxiety and much more. You won’t want to miss out on this encouraging and helpful episode.Timestamps: (00:00 - 01:31) Intro / Updates(01:32 - 05:02) Why We Need Self-Awareness (05:03 - 07:43) Cultivating Self Awareness(07:44 - 10:35) Finding Ways to Grow and Change (10:36 - 12:28) Breathing Technique(12:29 - 13:44) Closing Thoughts

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Change Starts Here, presented by FranklinCovey Education, is the podcast for K–12 school and district leaders who are shaping—or ready to lead—meaningful change in their schools and communities. Through interviews with innovative educators and research-backed insights, each episode explores how to build leadership at all levels, foster high-trust school cultures, and achieve breakthrough results around what matters most. This podcast offers practical ideas and bold thinking to help you create lasting impact in your school community. Explore the episodes and dive into real stories, proven strategies, and the leadership mindset that transforms schools. This is your space for inspir...

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