From front-desk receptionist to trainer, to Assistant GM, to GM & Owner of Fitness Quest 10. Jeff Bristol optimizes hard work, commitment, dedication, and resiliency. If you want to be inspired, give this a listen. If you have a loved one battling addiction, give this a listen. If you simply want more positivity in your life, give this a listen. 

In this episode, hear the heart-warming story of how Jeff turned his life around from addiction and rock-bottom. to leading one of the top fitness studios in the country. His leadership and positive impact of his family and community is exactly why I started this podcast three years ago.

And if you live locally in San Diego, you HAVE to go visit Jeff and his team at Fitness Quest 10 in Scripps Ranch! It's a sanctuary unlike anything else I've ever experienced! And I've been to lots of fitness studios!

You can follow Jeff @bristolfit & @fitnessquest10