Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.In today's episode, Billy and Brian explore the following questions: 1. Who are we? 2. What exactly is a midlife crisis?3.  Is a midlife crisis really even a thing? Thank you for listening to the Mindful Midlife Crisis!Questions? Comments? Suggestions? Topics you want us to cover?Email:  mindfulmidlifecrisis@gmail.comInstagram:  @mindful_midlife_crisisTwitter:  @mindfulmidlife"Like" and "Follow" us on Facebook: The Mindful Midlife Crisis PodcastWe hope you enjoy this week’s episode!  If this episode resonates with you, please share it with your friends and family.  If you’re really feeling gracious, you can make a donation to https://www.buymeacoffee.com/MMCpodcast. Your donations will be used to cover all of our production costs.If we have money left over after covering our fees, we will make a donation to the Livin Foundation, which is a non-profit organization whose mission is to promote a positive outlook on life, reduce the stigma associated with depression/mental illness, and ultimately prevent suicide through various activities, events, & outreach.This episode uses the following resources: --Freund, Alexandra M., and Johannes O. Ritter. “Midlife Crisis: A Debate.” ResearchGate, 2 July 2009, www.researchgate.net/publication/26335091_Midlife_Crisis_A_Debate --Krisch, Joshua A. “You're Not Having A Midlife Crisis, But Here's the Science Anyway.” Fatherly, 20 Feb. 2018, www.fatherly.com/health-science/am-i-having-a-midlife-crisis-science/--“Midlife Crisis.” Wikipedia, 5 Nov. 2020. en.wikipedia.org/wiki/Midlife_crisis--Vinopal, Lauren. “The Good News And Bad News Is That Your Midlife Crisis Isn't Real.” Fatherly, 9 June 2017, www.fatherly.com/news/research-says-that-your-midlife-crisis-arent-real/Support the show