Cool Fat Loss Tools: carrot crunch, berries and how to use chocolate for fat loss.

Cool Fat Loss Tools: carrot crunch, berries and how to use chocolate for fat loss.

Your Brain's Coach

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My best practical advice to manage your hunger with fat-loss-friendly, hunger-reducing foods.
If you have a long weight loss journey ahead of you or you want to stay lean for life - you must learn to work with your hunger without making your life tasteless never-ending suffering.

My favorite 100% chocolate bar Domori

*Not affiliated - just a true fan of fine chocolate at its best!

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Your Brain's Coach • Cool Fat Loss Tools: carrot crunch, berries and how to use chocolate for fat loss. • Listen on Fountain