Procrastination is your Drug & How to Detox from It EP701
You say you’re going to do the thing. Launch the offer. Send the email. Workout. Start showing up consistently. But somehow... it doesn’t happen.
Then you beat yourself up for procrastinating, being lazy, easily distracted…and then the loop continues week after week. Today’s episode is going to help break your addiction to procrastination once and for all.
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In this episode, we’re talking about procrastination—not just as a habit, but as a coping mechanism. It’s a form of emotional addiction—a comfort zone wrapped in self-protection and fear.
And just like a drug, it gives you short-term relief… while robbing you of long-term results. But here’s the good news: you can detox. You can rewire. You can break free.
In this episode, you’ll learn:
- Why procrastination is your go-to emotional drug (and what it's really masking)
- How it keeps your income, confidence, and consistency trapped in a loop
- What your nervous system has to do with your business momentum
- 3 powerful mindset shifts to finally detox from procrastination
- How to take aligned action even when fear or resistance is high
- The difference between waiting for “motivation” and building momentum