Christmas Special: Support A Good Cause

Mentally Yours

EpisodeDec 26, 20186m

Christmas Special: Support A Good Cause

Mentally Yours

EpisodeDec 26, 20186m

Christmas can be tough for many people. Causing loneliness and depression, or stress and that horrid feeling of being overwhelmed. Ellen and Yvette chat about how supporting a good cause over the festive period can help you feel better.Part of a series of special podcasts over Christmas, helping you deal with some of the challenges of the festive period. Hosted on Acast. See acast.com/privacy for more information.

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A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group. Hosted on Acast. See acast.com/privacy for more information.

www.metro.co.uk

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