Today we explore an absolutely brilliant quote: "You cannot grow until you can make sense of yourself" Often, we are inhibited from moving forward in our lives simply because we have not taken time to properly understand ourselves and how we are experiencing the issue. This episode will systematically guide you through the process of understanding yourself and how you can apply your knowledge to bring about long-term change. This episode is especially important for someone looking to get free of cyclical patterns or long-standing habits in their life. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com