31 | Navigating Teen Anxiety Around College & University Applications
Hi Parents!
In today’s conversation, we’re tackling the anxiety that often surrounds the university and college application process, not only for your teen but for you as well. Whether your teen is knee-deep in applications or feeling the weight of waiting for responses, this time can bring a lot of pressure. But there’s no need to worry - I'm breaking it down and offering helpful strategies for both of you.
I’ll walk you through the common stressors: deadlines, the fear of rejection, and the uncertainty of the future. Understanding how these emotions show up can make all the difference in supporting your teen through this intense period.
We’ll also explore practical advice for parents on how to manage your own anxiety, provide the right kind of reassurance, and help your teen stay grounded throughout this process. By the end of this episode, you’ll have actionable tools to turn the stress of applications into an opportunity for growth and connection.
Listen in as we explore how to guide your teen through this challenging time with calm and confidence.
Big hugs,
Monica Crnogorac
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