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Ever wondered why seeking mental health support is often stigmatized in military communities? Join us as Marine Corps veteran Tim Meleski and mental health expert Trisha Houghton tackle these pressing issues head-on. Tim bravely recounts his struggles with PTSD and anger management, sharing the challenges he faced seeking help without jeopardizing his career. Trisha offers valuable insights into her programs that provide critical support to veterans, emphasizing the importance of encouragement and proactive strategies to combat stigma.

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