All this week on KCBS, we've put the focus on mental health as part of Audacy's I'm Listening. Bringing to light conversations about mental health struggles that many of us face and breaking down the stigma that comes with those challenges because talk saves lives. 

For more KCBS Radio's Mary Hughes spoke with Kim Arman, Co-Chair of this years American Foundation for Suicided Prevention in the South Bay, And Thomas Kingery program direction of the Avenidas Rainbow Collective