In this episode of the Label Free Podcast, host Deanna Radulescu interviews Cori Myka, the visionary founder and creator behind two innovative enterprises, Calm Within Adult Swim and Orca Swim School. They discuss the importance of swimming, especially for adults who may have fears or issues with swimming. Cori shares her passion for teaching adults how to swim and the mental and emotional challenges that come with it.

Cori reveals some surprising statistics, stating that 64% of adults don't know how to swim in deep water oceans and lakes, and 46% are not comfortable in a swimming pool. She explains that there are various factors contributing to this, including generational, economic, and racial barriers to access to water and recreation.

The conversation delves into the differences between teaching adults and children how to swim, emphasizing the importance of understanding the unique challenges adults face. Cori provides some pointers for adults who want to learn how to swim, such as tuning into their bodies, taking small steps, and embracing self-empowerment.

They also discuss Cori's programs, Calm Within Adult Swim and Orca Swim School. Calm Within Adult Swim focuses on teaching adults how to swim and addresses the mental and emotional aspects of learning. Orca Swim School is a local program in the Seattle area that offers in-person swimming lessons.

Cori explains that she offers an instructor certification program through Orca Swim School, which allows individuals to become certified to teach adults how to swim. The program includes online modules, interactive components, and opportunities for hands-on training. Graduates of the program can work at community centers, start their own programs, or join existing organizations.

To learn more about Cori Myka and her programs, visit adultswimlesson.com. Connect with Cori on social media and reach out for more information or to ask questions.

Don't miss this insightful episode that highlights the importance of swimming and provides resources for adults who want to overcome their fears and learn how to swim.

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Thank you for tuning in to this episode of the Label Free Podcast. Stay tuned for more exciting content and interviews with inspiring individuals who are breaking free from labels and living life on their own terms.

As always thank you for the support, to contact me directly follow the link below:

https://www.labelfreepodcast.com​ 

Stay Healthy, Stay Ready- 
Deanna Marie Radulescu