Food Is It! 3-5 times a day 21-35 times a week the meals and snacks you eat are deciding how your body looks, feels and functions. So many opportunities for nourishing plant based deliciousness AND ALSO such potential for everything else. Today I’m sharing Part 2: How To Stay Motivated To Eat Healthy Plant Based Meals. (tips 6-10) To quickly recap these are ... READ MORE The post E620: How To Stay Motivated To Eat Healthy Plant Based Meals. (Part 2) appeared first on Healthification.