In this brand new episode of a brand new series, actress, singer & wellbeing advocate Suzanne Shaw talks exclusively to Natalie Anderson about her struggles with mental health, the challenges she’s faced and overcome and how quitting alcohol earlier this year has enhanced her overall wellbeing and lifestyle. Join us for an honest and frank conversation that looks at the dark side of fame and the importance of self care for maintaining positive mental health.See omnystudio.com/listener for privacy information. For more wellbeing and lifestyle visit The Capsule at www.thecapsule.co.ukGet involved with our community and join us on Instagram & YouTube Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.