When was the last time you slept through the night uninterrupted and woke up feeling refreshed? Well we're about the help you get a night like that soon! Dr. Wendy Troxel, a sleep expert and author of "Sharing the Covers," discusses why sleep is so important for people and the health of their relationships. Dr. Wendy also shares the most popular sleep concerns (like snoring!) and why filing for a "sleep divorce" could help your partnership. Finally, she spills three things you can start doing today to sleep better tonight!Check out all of the MOM2MOM episodes: nbcboston.com/mom-2-momFollow along on social: @thehubtoday & @mariasansoneFollow along with Dr. Wendy Troxel: @sharingthecovers
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Some days we crush it, some days we don’t, but we’re all ‘momming’ the best way we know how. We’re the girlfriend you come to when you have a question you can’t ask anyone else, and the best friend to laugh with over the purely hilarious moments of the mom… and dad… world. Join MOM2MOM Host Maria Sansone as she sits down with experts, authors, entrepreneurs, athletes and everyday folks about all the things women and caregivers are talking about.
Follow along on Social: @thehubtoday & @mariasansone