In this particular episode, we will be addressing the significance of raising awareness about sleep disorders. A considerable number of individuals in the United States are affected by sleep disorders without even realizing it. It is worth noting that sleep deprivation can lead to various health issues such as cancer, high blood pressure, and unhealthy eating habits. Therefore, it is crucial to stay tuned for valuable tips and resources regarding sleep awareness and the significance of maintaining healthy sleeping habits. It is important to remember that your daytime activities can significantly impact your sleep patterns.