Whenever you commit to a long-term goal, there's going to be a ton of learning—usually the hard kind. This week, as I celebrate the recent launch of my book, Men's Work, I wanted to share five powerful lessons I learned while writing it. 

This podcast is brought to you by Organifi! Plant-based nutrition that's science-backed, high quality, and something I use literally every day. Hit up the link for 20% off your next purchase here: https://www.organifi.com/mantalks

Pick up my brand-new book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for.

And don't forget to subscribe on Apple Podcasts | Google Podcasts  | Spotify

Looking to build brotherhood with a powerful group of like-minded men from around the world? Check out The Alliance and join me today. 

Lastly, check some more free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices