Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com.Billy and Brian talk to the hosts of the Trash the Checklist podcast Dr. Yolanda Holloway and Tiffany Byrd.  We discuss: What they mean by "trash the checklist"How they both came to realize that their lives had become too much about crossing off tasks from a "life checklist" The role their professions in education played in pushing them through tasks unconsciously Their take on "gender role checklists"What their children taught them about how they've navigated life so farWhat it means to be "the author of your own story"Like what you heard from Dr. Yolanda and Tiffany?  Contact them at:Website: Trash the Checklist PodcastInstagram: @trash_the_checklist_podcastFacebook: Trash the Checklist PodcastThank you for listening to the Mindful Midlife Crisis!Questions? Comments? Suggestions? Topics you want us to cover?Email:  mindfulmidlifecrisis@gmail.comInstagram:  @mindful_midlife_crisisTwitter:  @mindfulmidlife"Like" and "Follow" us on Facebook: The Mindful Midlife Crisis PodcastPlease leave us a 5-Star Review!  Doing so helps other people looking for a podcast like ours find it!We hope you enjoy this week’s episode!  If this episode resonates with you, please share it with your friends and family.  If you’re really feeling gracious, you can make a donation to https://www.buymeacoffee.com/MMCpodcast. Your donations will be used to cover all of our production costs.If we have money left over after covering our fees, we will make a donation to the Livin Foundation, which is a non-profit organization whose mission is to promote a positive outlook on life, reduce the stigma associated with depression/mental illness, and ultimately prevent suicide through various activities, events, & outreach.Support the show