Covid appears to have brought on a spike in burnout, especially among women, millions of whom have exited the workplace since the pandemic began. So what is burnout, exactly? How do you know if you qualify? How do you fix it? And can meditation help? That’s what we’re tackling today with Leah Weiss, who despite being a longtime meditator herself, has experienced burnout firsthand.
Leah is a researcher and author. She was a founding faculty member of the Compassion Institute at Stanford University, and she’s the co-founder of Skylyte - a company that specializes in using the latest...