Ep16: Step Zero: Navigating the Stages of Change towards Alcohol Freedom with Denise Jelinek

Ep16: Step Zero: Navigating the Stages of Change towards Alcohol Freedom with Denise Jelinek

The Catholic Sobriety Podcast

Are you feeling stuck in your relationship with alcohol and wondering how to take the first step toward freedom? Join me as I chat with Food Freedom and Weight Loss Coach Denise Jelinek, who shares her incredible insights on "step zero" and practical tools to help you discern alcohol's role in your life.

Together, we navigate the six stages of change, from pre-contemplation to action, as Denise offers invaluable guidance on using the Holy Spirit, a pen, and willingness to create awareness and uncover the answers you need. Don't miss out on her easy-to-follow tips, hacks, and questions that will lead you to a deeper understanding of your struggles with alcohol.

In our enlightening discussion, you'll also discover the power of coaching and planning in your journey toward freedom from alcohol.

I have some incredible resources available to support you (linked below), including my Drink Less or Not at All Guide and a NEW Quiz to help you clarify your drinking habits.

You can find out more about Denise at TurntoGodNotFood.com

Drop us a Question or Comment

If you have ever...

  • Struggled with the social pressures associated with alcohol use.
  • Felt isolated, alone, and unsure of how to break the cycle.
  • Experienced shame and frustration after drinking.
  • Told yourself, “I’ll never get this. It’s no use.”

Then this 5-Day Sacred Sobriety Kick Start is for you! 

Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.


I'm here for you. I'm praying for you. You are NOT alone!

Please subscribe to this podcast so you won't miss a thing!


👉🏻 JOIN THE FREE 5-DAY KICK START
https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start

👉🏻 Join The Sacred Sobriety Lab
https://sacredsobrietylab.com


Visit my Website: https://thecatholicsobrietycoach.com

Get 10% off Seven Weeks Coffee | Toxin Free | Mold Free | Pro-Life
https://www.sevenweekscoffee.com/CHRISTIE88690

Telos Art Get 10% off Using Coupon Code CHRISTIE10
https://telosartshop.com/?ref=christie

Activity

Switch to the Fountain App

The Catholic Sobriety Podcast • Ep16: Step Zero: Navigating the Stages of Change towards Alcohol Freedom with Denise Jelinek • Listen on Fountain