Ouchi Gari is possibly the most ubiquitous and frequently used grappling technique. Why is it so popular, and how can we really take advantage of its versatility? In this episode, Shintaro and Peter go on a deep dive of Ouchi Gari to answer those questions.
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Welcome to The Shintaro Higashi Show, where martial arts, life, and business collide. Hosted by Shintaro Higashi—Judo and BJJ black belt, former world-level competitor, and lifelong grappler (wrestling and sambo)—this podcast dives into training, competition, coaching, and life on and off the mats. Expect deep dives into technique, strategy, and mindset, plus unfiltered takes on the martial arts world. Whether you're a competitor, coach, or just a fan of combat sports, this show has something for you!