In this SPECIAL episode on the account of World Stress Awareness Day (Celebrated on 3rd November every year), get TUSHAR’S insights on “MEDITATION, THE GREAT STRESS BUSTER”:

• DEMYSTIFICATION OF STRESS – It is not a bad thing, it has been existing for over centuries right from cave man period
• How meditation can help in dealing with the stress?
• Can we control our thoughts?
• Relaxation is different from meditation, Kids above 15 years of age can start meditation
• The longer you practice meditation – the deeper you explore about your heart and inner self. Gain more control over life – Tushar’s journey with heartfulness for last 20 years
• About heartfulness institute – a not for profit institute, open for everyone – one can start meditating with the help of a heartfulness trainer around the globe any time anywhere.
• TUSHAR’S Witty answers to rapid-fire questions
• 1 piece of advice to those aspiring to make BIG in their careers and LIVES
• Trivia about MEDITATION!

ABOUT TUSHAR:

Tushar Pradhan is the (CIO) Chief Investment Officer at HSBC Global Asset Management Company (India) Limited, Mumbai. 

He is responsible for all investment activities and investment strategy. He is an MBA from the Barney School of Business and Public Administration, University of Hartford, CT, USA and has worked in various organizations in the US and India. 

He is a prominent spokesperson and is often called upon to give his views on the Indian equity and fixed income markets. He is the zonal coordinator of the Heartfulness Institute in Mumbai. He is keenly interested in spirituality and gives lectures and conducts seminars on the importance of leading a balanced existence and the need for incorporating a spiritual practice in one’s life.

Connect with TUSHAR on LinkedIn: https://www.linkedin.com/in/tushar-pradhan-1068b810/

Link to heartfulness institute website: http://www.heartfulness.org

Download the heartsapp from here: https://heartfulness.org/in/heartsapp/

Here is a chance to broadcast yourself 😊 Just voice record your questions and WhatsApp us the audio file (on India number +91 9494 587 187), we will play your question along with our answer in future episodes!

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