It's essential to know every source of emotional pain in every category of your life as you build a strong relapse prevention plan. This two part set of episodes looks at identifying our triggers and how to manage them. www.Courage-Recovery.com IG @Courage_Recovery
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Courage Recovery is an addiction education company founded by Roger L'Hereault. Content is centered on teaching and coaching foundational, universal addiction recovery concepts to those who suffer with substance use disorders wherever they are on their journey. Follow us:Instagram @Courage_RecoveryVisit us: CourageRecovery.us for non-judgmental, expert support.