Send us a textThanks for listening to another episode of the Women’s Maximum Fitness Podcast! In this episode #49 my guest is the delightful and articulate Hailey Wegner! Hailey is a figure competitor going for her pro card in 3 weeks. She is also almost a registered dietician (September) and I’m definitely having her back on in the fall to talk about the pro card prep under @shelbystarnes100 and to do a diet focused Q&A episode!Her journey began with horseback riding in Wisconsin under the guidance of two bodybuilder parents. So no wonder she ended up where she did. Lots of practical diet and training advice in this episode as well as humor. Hailey is accepting clients end of May and you can find her on Instagram @haileywegner7 or her team @royalfiguresnt ! This was a terrific conversation! I hope you enjoy. Check out my Amazon link to shop what I shop: https://www.amazon.com/shop/buffcake22Coaching inquiries: email Debra at buffcake22@gmail.com and request my FREE assessment form. Subscribe to the Women’s Maximum Fitness podcast as new episodes drop every Monday and throughout the week. Your reviews are appreciated and truly matter! Thank you in advance for your efforts towards the growth of the Womensmaximumfitness podcast. Also find these episodes in video form on my YouTube: Buffcake22! Check out my Instagram @buffcake22 @womensmaximumfitnessSupport the show
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The Women’s Fittest podcast host, Debra Jean Terpstra, is a 47-year-old, lifetime drug-free women's physique bodybuilder, coach, business owner, and single mom, delivering a balance of scientific and anecdotal health and fitness info uniquely purposed for women. Critical thinkers will find practical application on everything fitness related from healthy food relationships to contest prep. Whatever your level of knowledge Debra provides expert advice on nutrition, exercise, hormones, mental health, and more, delivered in easy to understand vernacular from a variety of evidence-based and experienced foundations. Debra's passion for bodybuilding and the human condition is apparent in her personal interviews th...