Inflammation is a major threat to your health. In this episode, JJ discusses seven reasons inflammation makes fat loss nearly impossible, she reveals the one food you may be eating that can exacerbate your symptoms without you realizing it, and how you can reduce inflammation to feel better again. She also reveals the single most important thing you can do to make fat loss possible again in your body. Full show notes: jjvirgin.com/secretkiller Get your healthy omega-3s with Omega Ultras™: https://store.jjvirgin.com/collections/supplements/products/omega-ultras Read The Virgin Diet to discover how to eliminate 7 foods that cause inflammation: https://store.jjvirgin.com/collections/books/products/the-virgin-diet-paperback Get my Sweet Treats Recipe Guide, with 15 recipes to satisfy your sweet tooth without problematic ingredients:  https://jjvirgin.com/sweet-treats-recipe-guide/ Read my book Sugar Impact Diet and retrain your sweet tooth: https://store.jjvirgin.com/collections/books/products/sugar-impact-diet-paperback-book Learn more about your ad choices. Visit megaphone.fm/adchoices