Allulose: A good-for-you sugar? Sourced from foods, FDA approved, lower blood sugar, less fat?

Allulose: A good-for-you sugar? Sourced from foods, FDA approved, lower blood sugar, less fat?

Your Brain's Coach

TUNE IN TO LEARN:
FOOD NEWS on FOOD SCHOOL!

  • What is allulose and why you might want to check it out, where to find it
  • Allulose and blood sugar, diabetes, fatty liver, gut health, inflammation and fat loss
  • EVOO: How to choose your olive oil, why big bottle is not a good idea
  • Saturated fats: my favorite saturated fats


Allulose, article on Healthline
Know Foods
Allulose on Amazon

Schedule your  Coaching Session
FOCUS: Where you are - Where you want to be - Actions and Clear Path There
HOW: How to make healthy lifestyle work for you


Health Resource – Unlimited Monthly Q&A Service
Nutrition and Lifestyle for Health, Energy, Performance and Fat Loss.

 GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
SUBSCRIBE!   

Created by Angela Shurina 

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH

Activity

Switch to the Fountain App

Your Brain's Coach • Allulose: A good-for-you sugar? Sourced from foods, FDA approved, lower blood sugar, less fat? • Listen on Fountain