Empowering Your Possibilities w/Lynnette Phillips

10 Dimensions of Wellness

EpisodeSep 4, 20201h 6m

Empowering Your Possibilities w/Lynnette Phillips

10 Dimensions of Wellness

EpisodeSep 4, 20201h 6m

On our FIRST #FitMindAndBodyFriday episode, I am joined on the 10 Dimensions of Wellness by lifestyle enhancement coach, certified LPS facilitator & co-founder of the Fulfilled Mom Movement Lynnette Phillips... Lynnette & I discuss her journey to wellness, how she helps her clients, & what LPS coaching means. Listen to her describe using your Emotional Brain & Logical Brain together.

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The 10 Dimensions of Wellness Podcast is a educational series that explores what it means to live well across every area of life. Each episode focuses on one of the ten interconnected dimensions of wellness—Physical, Emotional, Spiritual, Social, Intellectual, Occupational, Environmental, Financial, Creative, and Sexual—offering insight, lived experiences, and practical guidance for sustainable health and healing.

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