Throughout the summer I'll be choosing some of my favourite and most popular episodes from the archives to bring back, in RECONDITIONED REVISITED.

This week I've chosen Ep 85 "Understanding Judgement; Why We Judge & Why We Are Affected by Judgement".

This is the most downloaded episode from my RISE series, and goes into the nuances of why we fear judgement so much, how to manage our fear of it, and how and why to stop judging others.

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For more info on The Recondition Your Life Academy (only open for enrolment twice a year), memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.