"Everything that you're going through, we already did a month ago!" - Juanita Ingram Today we have another Conversation In Quarantine, straight from self-isolation in Taiwan! Ingram is an American born lawyer, actress and author and a mother of two. Juanita and her family are based in Taiwan, having lived in London and the US - this made this conversation particularly special, as she has a pretty unique perspective on everything #coronavirus. Especially the differences in response from Asia/Europe/US Taiwan was impacted pretty early on, in January 2020, and it has been largely praised for its response to the virus, having relatively low case numbers - Taiwan to date only has 200 or so cases and a few deaths, compared to a number of other western countries with much higher numbers. Traveling back to the UK after a period of isolation in Taiwan, Juanita was shocked by the UK, USA and Europes response. Because of the west's lack of preparation, Taiwan is now in a SECOND lockdown period. So what we're all going through, Juanita has done twice in the past few months (with two kids!) Naturally, there was a lot to talk about and it was really positive There is light at the end of the tunnel! We discuss: • Life during coronavirus currently and also in the past living in Taiwan, compared to the UK AND USA. • Her tips for living under quarantine and during self-isolation/a lockdown, including wellbeing and mental health • Why Social distancing and self-isolation WORKS • Why you should choose PEACE over PANIC! Check out her 14-day quarantine journal called Peace over Panic (links below) • Parenting tips for self-isolation and homeschooling • The theme of her Self-help wellbeing book called Fabulous, Faithful and Free • How she has built a global career as a mother of two young kids, operating as a CEO, actress, lawyer and an author. • The reason she started her charity 'dress for success' and what tips she can give those who have been made redundant as a result of this virus. • The challenges of being a female leader, while being a parent in isolation • Making ENCOURAGEMENT as viral as the virus! Follow Juanita:https://twitter.com/imjuanitaingramhttps://instagram.com/Iamjuanitaingramhttps://facebook.com/Iamjuanitaingram Books:'Peace over Panic' e-book: https://www.iamjuanitaingram.com/ebookAll sales donated to her charity Dress For Success Greater London 'Fabulous, Faithful and Free': https://www.amazon.co.uk/gp/aw/d/197361510X/ref=tmm_hrd_title_0?ie=UTF8&qid=&sr= (paperback also via Juanita's website, the proceeds of the books will be donated to her charity Dress For Success Greater London) Fabulous, Faithful and Free (e-book/kindle version) https://www.amazon.com/Fabulous-Faithful-Free-Transformational-Yourself-ebook/dp/B07CQZZYM8 Her website: https://www.iamjuanitaingram.com  ⭐⭐⭐⭐⭐ RATE THIS PODCAST⭐⭐⭐⭐⭐:https://ratethispodcast.com/ryannileshow YOU CAN HEAR THE FULL PODCAST ON THE GO HERE:🎧 SUBSCRIBE on Apple Podcasts: https://apple.co/2Wlk56J🎙 SUBSCRIBE on Spotify: https://spoti.fi/2JuwH6u🎬 SUBSCRIBE on YouTube: https://bit.ly/ryannileshow 🤝FOLLOW RYAN:https://instagram.com/ryan.nile.showhttps://twitter.com/RyanNile 💰SUPPORT:https://www.patreon.com/join/RyanNile... 🌍WEBSITE:http://nile.show #QuarantineLife #SelfIsolation #Wellbeing