Whether you want to lose weight or simply relax and focus on making good food choices, this meditation can help you focus on making good choices and will your weight loss goals. Explore the positive benefits that come from losing weight in a healthy way. During the meditation you'll receive positive affirmations, visualizations and positive suggestions to support your healthy goals.

Background music "Voyage Of Dreams" by Jeff Woodall provided under license by www.JeffWoodallMusic.com

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