How Do I Establish Habits and Start Running Regularly?

Run, Selfie, Repeat

EpisodeFeb 9, 202239m

How Do I Establish Habits and Start Running Regularly?

Run, Selfie, Repeat

EpisodeFeb 9, 202239m

GANG! Hey gang! Welcome back to the Run, Selfie, Repeat podcast where we talk about life with a side of running! Today, we're talking about the question I get almost daily as a running coach- HOW DO I GET MOTIVATED? HOW DO I ESTABLISH HABITS? HOW DO I TRAIN FOR MY RACE? I AM SO UNMOTIVATED? So, let's talk about habits and how to get to a place where you are running regularly because you want to instead of feeling like you should or have to. Join our upcoming Spring Half Marathon training experience: https://www.badassladygang.com/blog/train-for-your-half-marathon-with-the-badass-lady-gang-affordable-coaching-first-half-marathon AFFORDABLE coaching all year long, join the Badass Lady Gang training team! https://www.badassladygang.com/annual-membership Follow the Badass Lady Gang on Instagram: https://instagram.com/badassladygang Follow me on Instagram: https://instagram.com/kellykkroberts

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.

www.badassladygang.com/podcast

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