In today's solo episode, Dr. Taz explores the complexities of hormones and their impact on women's weight management. She empathizes with the frustration many women face despite their healthy lifestyles. She highlights key hormonal patterns like insulin resistance, thyroid issues, androgen levels, estrogen dominance, and cortisol's role in weight gain.Today on Super Woman Wellness: The crucial role of hormones in weight management for womenHow insulin resistance leads to visceral fat and weight gainThe importance of managing thyroid healthImpact of estrogen dominance and androgen levels This show is supported by:EastWest | Use code SWW30 to get 30% off at theeastwestway.com. Follow Dr Taz:Instagram: @drtazmdWebsite: doctortaz.com Pre-order The Hormone Shift book at prh.com\thehormoneshiftThis show is produced by Soulfire Productions
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hol+ with Dr. Taz MD is redefining holistic medicine as the future of healthcare—integrating modern science, functional medicine, and time-tested healing systems to treat the whole human, not just symptoms. As a 2025 Webby honoree and pioneering show, hol+ dares to enter the next dimension of health-where both science and spirit converge to drive our health, happiness, relationships and family ecosystems.
Recent guests include mental health advocate and author, Sophie Gregorie Trudeau, best-selling author, Katherine Schwarzenegger, Emmy-winning host, actor, and health enthusiast, Cameron Mathison, supermodel Carol Alt, veteran actress and sometimes medicine woman, Jane Seymour, author and journalist, Tamsen Fadal, wellness a...