Any Suggestions on How to Stay Healthy During a Tony Robbins 4-Day Event?

Well Beyond 40

EpisodeOct 26, 202010m

Any Suggestions on How to Stay Healthy During a Tony Robbins 4-Day Event?

Well Beyond 40

EpisodeOct 26, 202010m

"Any suggestions on how to stay healthy during a Tony Robbins 4-day event?" asks Maria Pura Vida from Facebook. JJ Virgin, nutritionist and bestselling author of the Sugar Impact Diet, gives great tips for staying healthy, strong, and alert during long events - be it Tony Robbins, or any event or conference. Listen to find out how you can stay healthy at major 'marathon-style' events. Use the same tips to stay healthy any time you have something big in front of you. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into t...

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