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Do you play Lapel guard? How's you leg lock game? BJJ is evolving at such a crazy rate it's hard to know where to start. Is it possible to train both and still get good quickly?
No-Gi Submission grappling has grown into an entirely new beast with advanced leg locks, wrestling & totally different attacks. The Gi has become so much more complicated with worm guard, lapels and crazy inversions.
JT & Joey discuss what it takes to keep up, learn new techniques and make the best choices to improve as the game changes.