🤯Burnout Prevention and Overwhelm Management: what to do when you feel like you have no gas in the tank and no time to take a deep breath.
Your Brain's Coach
TUNE IN TO LEARN:
Tools to keep going without burnout and feeling like you have too much on your plate.
People who achieve more and keep going learned how to manage their life better, not how to work more and sleep less.
Produced by Angela Shurina,
CERTIFIED HEALTHÂ 360 NUTRITIONÂ PERFORMANCE COACH
IG: @1000yearyoung
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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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