Fountain App
Podcasters
Artists
Resources
Home
Feed
Charts
Wallet
Profile
Tonos Radio • How workouts work and why you should too - Part 1 • Listen on Fountain
How workouts work and why you should too - Part 1
Tonos Radio
Episode • Jan 13, 2015 • 17m
Comment
Show notes
Activity
Matt, Sabrena and Kyle discuss the programming at CrossFit Memorial Hill. This episode is for exercise rockstars, nerds and anyone who wants to know more about the art and science of group training.
Activity
Switch to the Fountain App
Not now
Open in Fountain