Sabrena and Matt open the show catching up with each other and recapping Sabrena’s recent work travels.

Getting into the main parts of the show, we re-cap a recent episode we did about genetic predisposition to enjoying or loathing exercise. In today’s version we ask: So what? What do we do going forward?

We go on to chat through a listener question related to gender in the fitness industry. This spurs a conversation about different trends in the industry we’ve noticed throughout the years.

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