This podcast informs listeners of what IM (Integrative Medicine) is thought of as a wellness regimen for creating a healthful mind, body and spirit. Each year, January 23 is International Integrative Health Day (source: International Integrative Health Day | UF Health, University of Florida Health)Listeners can access free training at the links below:Health Resources: Andrew Weil Center for Integrative Medicine (arizona.edu)Listeners can also learn more about Integrative Medicine guidelines at the National Center for Complementary and Integrative Medicine: 6 Things To Know When Selecting a Complementary Health Practitioner | NCCIH (nih.gov)Mayo Clinic: Integrative Medicine and Health - Overview - Mayo ClinicJohn Hopkins: Integrative Medicine | Johns Hopkins MedicineSee additional information at my Tech4Boomers.com blogAll the best for your well-being! For the past several years, blogging has been both a passion and an avocation. I am engaged in exploring the therapeutic uses of essential oils, and I am also a Climate Advocate. I invite you visit my Linktree page: @autocreate740 | LinktreeYou can also visit my website: Aromatherapy | Judithguerra.com