Dr. Joshua Rosenthal joins me for a game-changing conversation on EMFs, coherence, and the invisible field your nervous system is trying to regulate within—whether you're aware of it or not. Most orf us would be forgiven for feeling tired, foggy, or fried. As a society, life is different than generations before - and - we can do some easy things to shift this a lot. I invited Dr. Rosenthal to help explain the invisible reasons as to why we're more fried, and why no amount of green smoothies or productivity hacks can fix a nervous system that's living inside constant, low-grade threat. Dr. Rosenthal helps us understand what's really happening inside our environment—from EMFs and mitochondrial disruption to ATP loss and circadian dysregulation. Together, we map what this means for energy, focus, sleep, emotional steadiness, and long-term vitality. What We Cover: What your nervous system is actually responding to in modern environments The role of frequency, pressure, and pattern in cellular regulation How electromagnetic environments disrupt ATP, communication, and coherence The link between mitochondrial health and nervous system flexibility Why creating a coherent field around you might be a life changer for you Personal Insight & Special Mention Goes To My SomaVedic Device! Over the past 6 weeks, I've been using a device from SomaVedic—a passive technology that creates a coherent, supportive field in the spaces we live and work in. Dr. Rosenthal and I discuss why it has helped my partner and I. so much about half way through this episode. The results? 💤 My sleep quality and quantity improved by over 65% by week 4. I'm not sure I ever really slept with quality, before this device. 💤 My partner, who began with a far more challenging relationship to sleep than myself, for over 10 years longer than my struggle, saw a solid 30% increase in quality and quantity of his sleep by week 6. And we're still inside a 3-month cycle. We were both big fans of SomaVedic BEFORE this episode was recorded - after listening to Dr. Rosenthal for the first 30 minutes - my love and appreciation for this device has 10x'd. Leo and I agree, we would not live life without one now. This is them > > www.somavedic.com _________________________________________________________________________ Dr. Joshua Rosenthal - Dr. Rosenthal is a pioneer in quantum health, sleep science, and nervous system regulation. With expertise spanning bioenergetics, mitochondrial recovery, and cellular resilience, his work sits at the intersection of physics, medicine, and human performance. He helps individuals and organizations recalibrate their internal systems using light, sound, structured movement, and breath—supporting nervous system flexibility, emotional balance, and peak performance. Dr. Rosenthal is dual board-certified in Sleep and Regenerative Medicine and Head and Neck Surgery. He's published on mitochondrial biology, longevity, and circadian optimization. He also brings a spiritual dimension to this work as an ordained interfaith minister. Learn more: https://joshuarosenthalmd.com/about/ Connect with Joshua on LinkedIn > __________________________________________________________________________ Shannon Eastman is a business growth strategist fluent in both boardroom dynamics and nervous system regulation. With 25 years of experience scaling businesses across tech, finance, and regulated industries worldwide, she brings a systems-thinking approach to performance, leadership, and wellbeing. After five years studying the neurobiology of trauma, Jungian psychology, and polyvagal theory, Shannon now integrates nervous system intelligence into the way business gets done—through corporate pilots, strategic partnerships, and a global network of innovators driving this shift. www.shannoneastman.com Connect with Shannon on LinkedIn > __________________________________________________________________________ Nervous System Economy You'll hear us refer to the Nervous System Economy™—an industry-level education initiative committed to integrating Nervous System Intelligence into business and leadership. Learn more: www.nervoussystemeconomy.com/Landscape __________________________________________________________________________ A Note on Safety This podcast shares insights and tools, but is not a substitute for professional care. For nervous system-informed support, visit the Nervous System Economy Who page to connect with nervous system-informed psychologists, psychotherapists, and psychiatrists—many of whom specialize in supporting 40+ professionals and those in high-responsibility roles. — #WTTLO #WhoTurnedTheLightsOn #NervousSystemEconomy #QuantumHealth #Mitochondria #SleepOptimization #Coherence #FrequencyMedicine #TraumaRecovery #EMF #Bioenergetics #40PlusProfessionals #NervousSystemRegulation #Somavedic #NervousSystemInformedBusiness