PCOS - polycystic ovary syndrome is hormone disorder that goes undiagnosed in up to 70% of women! When perimenopause comes on the scene with its shifting hormones, these symptoms can make life even more uncomfortable. I had to have an amazing expert on the podcast to share about this important topic and give us some real information to feel better and know more about our own bodies as women. If you have PCOS, don’t know about it, or are wondering about it, this is the episode for you!   Today’s expert interview guest is Dr. Jessie Hehmeyer who is the physician founder of Well Empowered where she practices data-driven, heart-centered Functional Medicine. She created Well Empowered with one commitment in mind: Guiding you in creating the health and vitality that transforms your experience of life and alters what is possible. How does Dr. H live true to this? By taking a root-cause, natural medicine approach that marries heart and science. Through working one-on-one and with groups, Dr. H provides access to the information, inspiration and strategies you need to produce sustainable and transformative health outcomes.   Tune In to Learn:   What PCOS is and how it might impact differently in perimenopause What you need to know about your gut microbiome and your hormones (whether you have PCOS or not!) The MOST important things you can do for relief from PCOS symptoms   Learn more from Dr. Jessie here:   Instagram: https://www.instagram.com/wellempowered Website: https://www.wellempowered.com YouTube:  https://www.youtube.com/channel/UCTQQYifh68GOH-89TXEJXhA       SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW   GRAB THE ULTIMATE GUIDE TO MAKE NUTRITION EASY IN PERIMENOPAUSE FOR JUST $24 NOW