On this episode, Dez interviews Krystal Alvarado, a podcaster, makeup artist, student, wife, and mother. Krystal talks about how she balances the wide range of responsibilities she has on her plate, as well as how scheduling has played a major role in allowing her to not feel overwhelmed. Krystal also dives into her upbringing and the effect she feels it had on her as an adult. Krystal and Dez talk about how important it is to reach out for help, in order to really learn how to love yourself and be the best you that you can be. Krystal explains how crucial this process was to her, and how it allows her to be a better parent. PowerfulAF Quote“Don’t stress the little things.” - Krystal Stay Connected with Krystal Alvarado@krystalbeauty78Las Brujas and Friends