What's Good Babes, 

I sat down with a fellow fitness fanatic like myself. Noah Laporte of Goose Island Cross Fit in Chicago, IL sat down with me to share his story on how he grew to love fitness not only for himself but for his health. He has a very moving story and has broke thru some barriers of his own to get to where he is today. 

As a Husband &  Father; Noah has a successful Crossfit gym as well as  juggling a full time job. 

If you from the area or just visiting; please stop in and visit his gym! 

All his links are below:  www.gooseislandcrossfit.com  

Facebook.com/gooseislandcrossfit  

Instagram: @gooseislandcf   

As always guys, thank you so much for the support! Please remember to subscribe, like, comment and share!  

Stay Healthy, Stay Ready- Deanna M Kuempel

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